About Professor Doug Woods
Professor Woods as a PhD from the University of London, Imperial College, in Biochemistry and a Master’s in Public Health from Johns Hopkins University. Professor Woods has raced in the Ironman World Championships and has represented the United States as an Age Group Athlete in Duathlon and Triathlon. Professor Woods currently teaches Nutrition at Canada College and College of San Mateo and is co-Founder of Inspyridon Technologies LLC developers of Power2Run “A Better Running App for Apple Watch”.
Contact: Website

Running Power, What, Why and How?

4th December 2018 0

Running Power is an exciting new training metric being adopted by exercise physiologists, coaches, elite triathletes and serious runners.  This article will attempt to answer three important questions about running power.  “What is running power?”, Read More