Five Common Running Myths Debunked
About Common Running Myths There are plenty of common running myths out there. Some are true like if you run into a wall, you’ll damage your nose, or if you sprint off the edge of Read More
May 2018
How to Train for a Half Marathon
Introduction One of the best feelings I’ve ever had in my life was crossing that finish line when I did my first half marathon. It was sensational to be running with all those other people, Read More