Introduction Dion Leonard begins by taking the reader through the tough moments of his childhood and the life that brought him and his wife together. It shows us the man before the ultra and the Read More
Introduction Unbelievable Jessica Ennis – From My Childhood Dreams To Winning Olympic Gold. I was so excited when I found a copy of this book to read. Jessica Ennis is an incredible athlete and all-around Read More
Mo Farah Twin Ambitions – My First Review One of the first books that I had the pleasure of reading as part of this series was Mo Farah’s Autobiography, and I can safely say that Read More
Cross Training is one of those many things that people say they’re going to do but don’t end up doing. You hear all of the benefits and think, ‘nah, that’s just for injury rehabilitation, I’m Read More
Why my Weight and Gender Do Not Define Me as a Runner Women on the Run If you look around you at this moment in time, you can see significant changes are happening with women. Read More
Why The Only Way is Up A quick Google search will tell you that running hills is a great way to improve cadence, strength, power, and endurance, but as I took a look at that Read More
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