About Marc Creighton
Founder of RunnersCave.com and a keen amateur (beginner) runner. I started running again back in the summer of 2017 after a break (lazy) of about 20 years. I have a passion for all things tech and data and it's application in sports and healthcare specifically.

Five Golden Rules of Running

6th September 2018 0

Every sport needs golden rules, and running is no exception. Getting involved in the running game, whether you’re a beginner looking to take up this popular sport, or an experienced runner returning after some time Read More

Five Reasons to Take Up Running

3rd February 2018 1

Reasons to Take Up Running Are you thinking about taking up running? Maybe you have seen people running a marathon and thought, I could do that. Or perhaps you’ve spotted runners in your local park Read More

Five Energy Foods That Improve Your Running

28th November 2017 0

A healthy and balanced diet is essential if you’re going to take up running and improve your performance. The right foods are necessary for keeping in shape, and running faster and longer, and boosting your Read More

Why I Run and It’s Not to Diet

11th November 2017 0

Why I Run – Background This post is a significant diversion from the technology-based posts I usually write. The idea for this post came to me while I was out running. Before I begin, I Read More

Run on a Budget

1st November 2017 2

How to Run on a Budget Running doesn’t have to be expensive; you can run on a budget. I explained in a previous post about why I run so I thought I’d follow it up Read More